Preview Mode Links will not work in preview mode

Regain Your Power

My own crisis has allowed me to see that I am not the only person experiencing a crossroad in life.  Relationships are not a cake walk. It is dishonest to put that image out there. And when you face challenges, the last thing that you want to do is face them alone. You may feel as though you are the only one experiencing this low point in your life. But you are not. The ride can and will get a little (or maybe very) bumpy but the flight is full and you are never alone. We are all going through, have gone through, or will go through turbulence.  Femme Parler Podcast is here for you. We would like to help aid in being calm through your storm.

Mar 28, 2024

Trigger Warning: Sexual Assault is discussed in this episode.

In this episode of Femme Parler Podcast, Sherley speaks with Lifestyle Guru and Founder of CARRINNA, Carine Camara. As a Licenced Acupuncturist and Spiritual Coach, Carine Camara is devoted to joyful healing which embodies wellness and beauty transformations...


Mar 28, 2024

In this episode of Advice Time, Sherley and Kalief dive into their different communication styles and how their communication has evolved over the years to have healthier dialogue. The two get into what it means to be a good listener, whether or not the communication styles of men and women have different...


Mar 28, 2024

In this episode, Sherley is in conversation with Australian Business & Life Coach, Pauline Bernado. We deep dive into Pauline’s life and with that, a wonderful dialogue between the two about realizing your maximum potential, adjusting expectations, taking accountability, and more. There’s a lot to learn about...


Mar 27, 2024

Trigger Warning: Weight and Diet Culture are Discussed in This Episode


In this episode of Femme Parler Podcast, Sherley speaks with Functional Nutritionist, Brooke Rozzie. Being a 35-year-old woman with two kids who feels better now than she did in her 20s, Brooke has a lot she wants you to know. Being in the women’s...


Mar 27, 2024

In this episode, Sherley speaks with pelvic floor yoga teacher and Founder of Celebrate the Pelvic Floor, Julie Bamphin. If you’ve never thought about your pelvic floor and pelvic floor instability, this episode is the time to set aside for it! Julie walks us through where the pelvic floor is, the function of the...