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Regain Your Power

My own crisis has allowed me to see that I am not the only person experiencing a crossroad in life.  Relationships are not a cake walk. It is dishonest to put that image out there. And when you face challenges, the last thing that you want to do is face them alone. You may feel as though you are the only one experiencing this low point in your life. But you are not. The ride can and will get a little (or maybe very) bumpy but the flight is full and you are never alone. We are all going through, have gone through, or will go through turbulence.  Femme Parler Podcast is here for you. We would like to help aid in being calm through your storm.

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  2. How to Survive a Heartbreak: Episode 05

How to Survive a Heartbreak: Episode 05

Jan 11, 2021

It’s hard when someone you care about hurts you. How could someone break your heart and why would they do this? What did you do in the situation that may have played a part in this?  These are the questions and many more that may run through your mind.  In this episode, we discuss key points in helping you heal through a heartache which include but is not limited to being vulnerable and honest about your situation, reaching out to the right people to talk to about your heartache, and understanding the importance of growing out of the same vicious cycles in your relationships.

Discussion:

  1. Not setting a timeline on healing to avoid hindering the process
  2. The importance of knowing the difference between good and bad advice
  3. Going through the five stages of grief

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